I recently found a notebook from one of the busiest periods of my professional career. It contained my daily to-do lists along with notes from the meetings I attended, right around the time I was trying to build and launch an online learning platform for more than 30,000 students - on top of maintaining my… Continue reading Give yourself the gift of FOCUS.
I'll admit: I'm a bit of a reflection nut. For me, life seems most meaningful when - rather than just floating through tackling the day-to-day - I make time to step back and reflect on my path. While I'm not as extreme as Socrates ("the unexamined life is not worth living"), I do tend to… Continue reading One habit to launch a great new year: pause and reflect.
There's a lot to love about Thanksgiving: the opportunity to spend time with family and friends, the endless meal and its leftovers, football, pumpkin pie, and - in my book - the act of giving thanks. I love that there's an entire holiday dedicated to this idea! There are many forms a gratitude practice can… Continue reading Thanksgiving: a practice, not just a holiday.